Seaweed

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100g of Seaweed contains 215 calories (kcal), 13.2g protein, 47.3g carbs and 0.5g fat.

Negative

per 100 g
EnergyModerate calorie density 215 kcal

Positive

per 100 g
ProteinHigh protein 13.2 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
215
kcal
13.2
protein
47.3
carbs
0.5
fat

Nutrition Facts per 100g

Protein 21% Carbs 77% Fat 2%
NutrientAmountLevel
Energy215 kcal
Fat0.5glow
Saturated0.2glow
Carbs47.3g
Sugars0.1glow
Fibre?
Protein13.2g
Salt?

Common Questions

How many calories are in Seaweed?
Seaweed contains 215 kcal per 100g.

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