100g of Blueberry oat muffins contains 193 calories (kcal), 5.3g protein, 36.8g carbs and 3.5g fat.
Negative
per 100 gSugarSome sugar 17.5 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 5.3 g
05.89.619.3
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
5.3
protein
36.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 36.8g | |
| Sugars | 17.5g | moderate |
| Fibre | 3.5g | |
| Protein | 5.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Blueberry oat muffins?
Blueberry oat muffins contains 193 kcal per 100g.
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