LEMON BLUEBERRY MUFFINS

by VEGGIES MADE GREAT
0704863227344 · opf
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100g of LEMON BLUEBERRY MUFFINS contains 211 calories (kcal), 5.3g protein, 36.8g carbs and 5.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 17.5 g
SaltSome salt 0.7 g
EnergyModerate calorie density 211 kcal
ProteinLow protein 5.3 g

Positive

per 100 g
FibreSource of fibre 3.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
211
kcal
5.3
protein
36.8
carbs
5.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 68% Fat 22%
NutrientAmountLevel
Energy211 kcal
Fat5.3gmoderate
Saturated0glow
Carbs36.8g
Sugars17.5gmoderate
Fibre3.5g
Protein5.3g
Salt0.7gmoderate

Common Questions

How many calories are in LEMON BLUEBERRY MUFFINS?
LEMON BLUEBERRY MUFFINS contains 211 kcal per 100g.
Is LEMON BLUEBERRY MUFFINS ultra-processed?
LEMON BLUEBERRY MUFFINS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

yellow squash, egg whites, sugar, eggs, brown rice flour, sorghum flour, blueberries, oats, dried blueberries (blueberries, sugar), carrots, canola oil, corn starch, baking powder (sodium acid pyrophosphate, baking soda, corn starch, mono calcium phosphate), potato starch, citrus fiber, lemon puree (lemon peel, water, lemon pulp, lemon juice concentrate, natural flavors), citric acid, salt

Other Servings

100g 1 serving (1 muffin (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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