Spinach Egg White Frittata

by Veggies Made Great
12 oz
0704863050058 · opf
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100g of Spinach Egg White Frittata contains 123 calories (kcal), 8.8g protein, 8.8g carbs and 7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.8 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 8.8 g
SugarLow sugar 1.8 g
EnergyLow calorie density 123 kcal

Calculate by serving size

Quantity
Serving
123
kcal
8.8
protein
8.8
carbs
7.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 27% Fat 47%
NutrientAmountLevel
Energy123 kcal
Fat7gmoderate
Saturated1.8gmoderate
Carbs8.8g
Sugars1.8glow
Fibre1.8g
Protein8.8g
Salt0.8gmoderate

Common Questions

How many calories are in Spinach Egg White Frittata?
Spinach Egg White Frittata contains 123 kcal per 100g.
Is Spinach Egg White Frittata ultra-processed?
Spinach Egg White Frittata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vegetable blend (spinach, tomatoes, onions, red bell peppers), egg whites, mozzarella (pasteurized milk, cheese cultures, salt, enzymes), milk, canola oil, buckwheat (gluten free), corn starch, citrus fiber, sugar, salt, garlic powder, natural gruyere non-dairy cheese flavor (gum arabic, maltodextrin, organic sunflower oil, natural flavor), black pepper.

Allergens

Eggs, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 frittata (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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