100g of Mazafati date contains 350 calories (kcal), 2.5g protein, 75g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 62.5 g
0522.545
SaltHigh salt 25 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 2.5 g
010.517.535
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
2.5
protein
75.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 62.5g | high |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 25g | high |
Common Questions
How many calories are in Mazafati date?
Mazafati date contains 350 kcal per 100g.
Ingredients
dates
Category
Other Servings
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