Mascao

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100g of Mascao contains 571 calories (kcal), 8.7g protein, 34g carbs and 42g fat.

Negative

per 100 g
SugarHigh sugar 28 g
Saturated fatHigh saturated fat 26 g
EnergyHigh calorie density 571 kcal
ProteinLow protein 8.7 g

Positive

per 100 g
FibreHigh fibre 11 g

Calculate by serving size

Quantity
Serving
571
kcal
8.7
protein
34.0
carbs
42.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 25% Fat 69%
NutrientAmountLevel
Energy571 kcal
Fat42ghigh
Saturated26ghigh
Carbs34g
Sugars28ghigh
Fibre11g
Protein8.7g
Salt?

Common Questions

How many calories are in Mascao?
Mascao contains 571 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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