Instant noodle

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100g of Instant noodle contains 444 calories (kcal), 10.3g protein, 60.7g carbs and 17.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.7 g
SaltHigh salt 4.1 g
EnergyHigh calorie density 444 kcal
ProteinLow protein 10.3 g

Positive

per 100 g
FibreSource of fibre 4.5 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
444
kcal
10.3
protein
60.7
carbs
17.1
fat

Nutrition Facts per 100g

Protein 9% Carbs 56% Fat 35%
NutrientAmountLevel
Energy444 kcal
Fat17.1gmoderate
Saturated7.7ghigh
Carbs60.7g
Sugars2.8glow
Fibre4.5g
Protein10.3g
Salt4.1ghigh

Common Questions

How many calories are in Instant noodle?
Instant noodle contains 444 kcal per 100g.