Chicken rub

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100g of Chicken rub contains 231 calories (kcal), 11g protein, 42g carbs and 7g fat.

Negative

per 100 g
SaltHigh salt 25 g
SugarSome sugar 8 g
EnergyModerate calorie density 231 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 13 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
231
kcal
11.0
protein
42.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 61% Fat 23%
NutrientAmountLevel
Energy231 kcal
Fat7gmoderate
Saturated1glow
Carbs42g
Sugars8gmoderate
Fibre13g
Protein11g
Salt25ghigh

Common Questions

How many calories are in Chicken rub?
Chicken rub contains 231 kcal per 100g.

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