Tarka dal

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100g of Tarka dal contains 52 calories (kcal), 1.6g protein, 8.1g carbs and 1.5g fat.

Negative

per 100 g
SaltSome salt 0.4 g
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 1.6 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 52 kcal

Calculate by serving size

Quantity
Serving
52
kcal
1.6
protein
8.1
carbs
1.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 62% Fat 26%
NutrientAmountLevel
Energy52 kcal
Fat1.5glow
Saturated0.3glow
Carbs8.1g
Sugars0.7glow
Fibre2.1g
Protein1.6g
Salt0.4gmoderate

Common Questions

How many calories are in Tarka dal?
Tarka dal contains 52 kcal per 100g.