100g of Apples & Cinnamon Oatmeal contains 373 calories (kcal), 50.8g protein, 33.9g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 6.8 g
0522.545
EnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinHigh protein 50.8 g
011.218.650.8
FibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
50.8
protein
33.9
carbs
3.4
fat
Nutrition Facts per 100g
Protein 55%
Carbs 37%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0g | low |
| Carbs | 33.9g | |
| Sugars | 6.8g | moderate |
| Fibre | 6.8g | |
| Protein | 50.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Apples & Cinnamon Oatmeal?
Apples & Cinnamon Oatmeal contains 373 kcal per 100g.
Is Apples & Cinnamon Oatmeal ultra-processed?
Apples & Cinnamon Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
instant oats, soy protein, milk protein isolate, dried diced apples, baked apple flavor, ground cinnamon, xanthan powder, sodium bicarbonate, salt, citric acid, sucralose.
Category
Other Servings
Related lists
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