Maple Brown Sugar Oatmeal

by ProteinWise
6.57 oz
0703447011867 · opf
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100g of Maple Brown Sugar Oatmeal contains 376 calories (kcal), 56.4g protein, 30.1g carbs and 3.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.1 g
EnergyModerate calorie density 376 kcal

Positive

per 100 g
ProteinHigh protein 56.4 g
FibreHigh fibre 7.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
376
kcal
56.4
protein
30.1
carbs
3.8
fat

Nutrition Facts per 100g

Protein 59% Carbs 32% Fat 9%
NutrientAmountLevel
Energy376 kcal
Fat3.8gmoderate
Saturated0glow
Carbs30.1g
Sugars0glow
Fibre7.5g
Protein56.4g
Salt2.1ghigh

Common Questions

How many calories are in Maple Brown Sugar Oatmeal?
Maple Brown Sugar Oatmeal contains 376 kcal per 100g.
Is Maple Brown Sugar Oatmeal ultra-processed?
Maple Brown Sugar Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

instant oats, soy protein isolate, milk protein isolate, natural & artificial flavors, salt, caramel powder, sodium bicarbonate, sucralose.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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