100g of 6 Grain Cereal contains 346 calories (kcal), 9.6g protein, 78.8g carbs and 1.9g fat.
Negative
per 100 gSugarHigh sugar 28.8 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 346 kcal
0150400800
ProteinLow protein 9.6 g
010.417.334.6
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
346
kcal
9.6
protein
78.8
carbs
1.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 85%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1.9g | low |
| Saturated | 0g | low |
| Carbs | 78.8g | |
| Sugars | 28.8g | high |
| Fibre | 7.7g | |
| Protein | 9.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 6 Grain Cereal?
6 Grain Cereal contains 346 kcal per 100g.
Is 6 Grain Cereal ultra-processed?
6 Grain Cereal is NOVA group 3 (processed).
Ingredients
HARD RED AND WHITE _WHEAT_, RYE, OATS, BARLEY, SUNFLOWER, REFINED SUGAR, HONEY, SALT
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English