Harissa Lamb Chickpeas

by Frive

428 g

0701997412509 · opf

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100g of Harissa Lamb Chickpeas contains 125 calories (kcal), 7.8g protein, 11.5g carbs and 5.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.1 g

01.5510

SaltSome salt 0.4 g

00.31.53

Positive

per 100 g

ProteinHigh protein 7.8 g

03.86.312.5

SugarLow sugar 2.6 g

0522.545

EnergyLow calorie density 125 kcal

0150400800

Calculate by serving size

Quantity

Serving

125

kcal

7.8

protein

11.5

carbs

5.1

fat

Nutrition Facts per 100g

Protein 25% Carbs 38% Fat 37%

Nutrient	Amount	Level
Energy	125 kcal
Fat	5.1g	moderate
Saturated	2.1g	moderate
Carbs	11.5g
Sugars	2.6g	low
Fibre	?
Protein	7.8g
Salt	0.4g	moderate

Common Questions

How many calories are in Harissa Lamb Chickpeas?

Harissa Lamb Chickpeas contains 125 kcal per 100g.

Is Harissa Lamb Chickpeas ultra-processed?

Harissa Lamb Chickpeas is NOVA group 3 (processed).

Ingredients

Potato, Lamb Mince (21%), Green Beans (10%), Tomatoes, Red Onion, Red Pepper, Cooked Chickpeas (4%), Water, Brown Onion, Maple Syrup, Parsley, Raisins, Dried Dates, Unrefined Cane Sugar, Lemon Juice (1%), Extra Virgin Olive Oil, Mint, Himalayan Rock Salt, Garlic, Harissa Spice (1%), Ras Al Hanout, Black Pepper, Coriander Ground, Paprika, Cumin

Other Servings

100g 1 serving (1 serving (438 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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