Nut and seeds granola

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100g of Nut and seeds granola contains 57 calories (kcal), 1.2g protein, 6.3g carbs and 3.4g fat.

Negative

per 100 g
ProteinLow protein 1.2 g
FibreLow fibre 0.8 g

Positive

per 100 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 57 kcal

Calculate by serving size

Quantity
Serving
57
kcal
1.2
protein
6.3
carbs
3.4
fat

Nutrition Facts per 100g

Protein 8% Carbs 41% Fat 51%
NutrientAmountLevel
Energy57 kcal
Fat3.4gmoderate
Saturated1.3glow
Carbs6.3g
Sugars2.5glow
Fibre0.8g
Protein1.2g
Salt?

Common Questions

How many calories are in Nut and seeds granola?
Nut and seeds granola contains 57 kcal per 100g.

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