Fruits and Nuts / Frutos Secos

by Taste canarias
75g
07019825 · opf
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100g of Fruits and Nuts / Frutos Secos contains 647 calories (kcal), 21g protein, 17g carbs and 55g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 7.5 g
SaltHigh salt 2.3 g
EnergyHigh calorie density 647 kcal
ProcessingProcessed
SugarSome sugar 12 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 9.8 g

Calculate by serving size

Quantity
Serving
647
kcal
21.0
protein
17.0
carbs
55.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 10% Fat 77%
NutrientAmountLevel
Energy647 kcal
Fat55ghigh
Saturated7.5ghigh
Carbs17g
Sugars12gmoderate
Fibre9.8g
Protein21g
Salt2.3ghigh

Common Questions

How many calories are in Fruits and Nuts / Frutos Secos?
Fruits and Nuts / Frutos Secos contains 647 kcal per 100g.
Is Fruits and Nuts / Frutos Secos ultra-processed?
Fruits and Nuts / Frutos Secos is NOVA group 3 (processed).

Ingredients

_ALMENDRA_, sal.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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