Quality Medjool dates

by Quality Dates
2kg
0700613400098 · opf
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100g of Quality Medjool dates contains 287 calories (kcal), 1.8g protein, 64.7g carbs and 0.3g fat.

Other

Negative

per 100 g
SugarHigh sugar 64.7 g
EnergyModerate calorie density 287 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
FibreHigh fibre 7.3 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
287
kcal
1.8
protein
64.7
carbs
0.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy287 kcal
Fat0.3glow
Saturated0.1glow
Carbs64.7g
Sugars64.7ghigh
Fibre7.3g
Protein1.8g
Salt0.1glow

Common Questions

How many calories are in Quality Medjool dates?
Quality Medjool dates contains 287 kcal per 100g.
Is Quality Medjool dates ultra-processed?
Quality Medjool dates is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Medjool dates

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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