Quality Medjool dates

by Quality Dates

2kg

0700613400098 · opf

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100g of Quality Medjool dates contains 287 calories (kcal), 1.8g protein, 64.7g carbs and 0.3g fat.

Other

Negative

per 100 g

SugarHigh sugar 64.7 g

0522.545

EnergyModerate energy density 287 kcal

0150400800

ProteinLow protein 1.8 g

08.614.428.7

Positive

per 100 g

FibreHigh fibre 7.3 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

287

kcal

1.8

protein

64.7

carbs

0.3

fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%

Nutrient	Amount	Level
Energy	287 kcal
Fat	0.3g	low
Saturated	0.1g	low
Carbs	64.7g
Sugars	64.7g	high
Fibre	7.3g
Protein	1.8g
Salt	0.1g	low

Common Questions

How many calories are in Quality Medjool dates?

Quality Medjool dates contains 287 kcal per 100g.

Is Quality Medjool dates ultra-processed?

Quality Medjool dates is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Medjool dates

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