Palak Paneer (V)

by Mandira's Kitchen
0700461853169 · opf
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100g of Palak Paneer (V) contains 154 calories (kcal), 11g protein, 1.2g carbs and 11g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
EnergyModerate calorie density 154 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
154
kcal
11.0
protein
1.2
carbs
11.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 3% Fat 67%
NutrientAmountLevel
Energy154 kcal
Fat11gmoderate
Saturated6.5ghigh
Carbs1.2g
Sugars0.6glow
Fibre?
Protein11g
Salt?

Common Questions

How many calories are in Palak Paneer (V)?
Palak Paneer (V) contains 154 kcal per 100g.

Other Servings

100g 1 serving (1 portion (237.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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