Rassmalai

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100g of Rassmalai contains 132 calories (kcal), 5.5g protein, 17g carbs and 4.2g fat.

Negative

per 100 g
SugarSome sugar 6.7 g
Saturated fatSome saturated fat 3 g

Positive

per 100 g
ProteinSource of protein 5.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
5.5
protein
17.0
carbs
4.2
fat

Nutrition Facts per 100g

Protein 17% Carbs 53% Fat 30%
NutrientAmountLevel
Energy132 kcal
Fat4.2gmoderate
Saturated3gmoderate
Carbs17g
Sugars6.7gmoderate
Fibre?
Protein5.5g
Salt0.1glow

Common Questions

How many calories are in Rassmalai?
Rassmalai contains 132 kcal per 100g.

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