100g of Super Oat & Flax contains 383 calories (kcal), 9g protein, 57.4g carbs and 12.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SugarSome sugar 18.3 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 9 g
011.519.238.3
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
383
kcal
9.0
protein
57.4
carbs
12.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 61%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 7.1g | high |
| Carbs | 57.4g | |
| Sugars | 18.3g | moderate |
| Fibre | 2.2g | |
| Protein | 9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Super Oat & Flax?
Super Oat & Flax contains 383 kcal per 100g.
Ingredients
Mélange à patisserie pour Super Oat Flapjack au quinoa et au lin. Ingrédients: Avoine complète sans gluten (40%), Farine blanche sans gluten (Riz, Pomme de terre, Tapioca, Mais, Sarrasin), Noix de coco desséchée, Raisins secs, Dattes sèches, Flocons de quinoa (5%), Graine de lin (5%), Poudre à lever: bicarbonate de sodium Vous aurez besoin de: 100 grammes de beurre ou d'huile de coco; 3 cuillères à soupe de miel ou de sirop.
Category
Other Servings
Related lists
English
Français
