100g of Makrel Filet contains 173 calories (kcal), 14g protein, 1.8g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 173 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
05.28.717.3
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
173
kcal
14.0
protein
1.8
carbs
12.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 4%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Makrel Filet?
Makrel Filet contains 173 kcal per 100g.
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