100g of Whey Protein contains 343 calories (kcal), 68.6g protein, 11.4g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 343 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 68.6 g
010.317.168.6
SugarLow sugar 4.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
68.6
protein
11.4
carbs
2.9
fat
Nutrition Facts per 100g
Protein 79%
Carbs 14%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 2.9g | low |
| Saturated | 2.9g | moderate |
| Carbs | 11.4g | |
| Sugars | 4.3g | low |
| Fibre | 0g | |
| Protein | 68.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whey Protein?
Whey Protein contains 343 kcal per 100g.
Is Whey Protein ultra-processed?
Whey Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
New Zealand whey protein concentrate, natural and artificial flavour, sucralose
Category
Other Servings
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