Udi's, ancient grain omega flax & fiber bread

0698997809968 · opf
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100g of Udi's, ancient grain omega flax & fiber bread contains 259 calories (kcal), 10.3g protein, 39.7g carbs and 10.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.2 g
SaltSome salt 1.3 g
EnergyModerate calorie density 259 kcal

Positive

per 100 g
ProteinSource of protein 10.3 g
FibreHigh fibre 10.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
259
kcal
10.3
protein
39.7
carbs
10.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 54% Fat 32%
NutrientAmountLevel
Energy259 kcal
Fat10.3gmoderate
Saturated0glow
Carbs39.7g
Sugars5.2gmoderate
Fibre10.3g
Protein10.3g
Salt1.3gmoderate

Common Questions

How many calories are in Udi's, ancient grain omega flax & fiber bread?
Udi's, ancient grain omega flax & fiber bread contains 259 kcal per 100g.
Is Udi's, ancient grain omega flax & fiber bread ultra-processed?
Udi's, ancient grain omega flax & fiber bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, RESISTANT CORN STARCH, MEDIUM FLAXSEED, CHIA SEEDS, INVERT CANE SYRUP, ROOT FIBER (INULIN), CITRUS FIBER (DRIED), MOLASSES YEAST

Category