100g of Udis, soft & chewy whole grain bagels contains 304 calories (kcal), 7.6g protein, 45.6g carbs and 10.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.1 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
ProteinLow protein 7.6 g
09.115.230.4
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
304
kcal
7.6
protein
45.6
carbs
10.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 45.6g | |
| Sugars | 5.1g | moderate |
| Fibre | 2.5g | |
| Protein | 7.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Udis, soft & chewy whole grain bagels?
Udis, soft & chewy whole grain bagels contains 304 kcal per 100g.
Is Udis, soft & chewy whole grain bagels ultra-processed?
Udis, soft & chewy whole grain bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, tapioca starch, brown rice flour, canola oil, egg whites, dried cane syrup, tapioca maltodextrin, tapioca syrup, flax seed, xanthan gum, amaranth flour, yeast, salt, sorghum flour, teff flour, cultured corn syrup solids and citric acid (mold inhibitor), dry molasses, enzymes.
Category
Other Servings
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