Whole grain bread

24 oz (1 lb 8 oz) 680 g
0698997809302 · opf
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100g of Whole grain bread contains 279 calories (kcal), 8.2g protein, 47.5g carbs and 8.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.5 g
EnergyModerate calorie density 279 kcal
ProteinLow protein 8.2 g

Positive

per 100 g
FibreSource of fibre 3.3 g
SugarLow sugar 4.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
279
kcal
8.2
protein
47.5
carbs
8.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 64% Fat 25%
NutrientAmountLevel
Energy279 kcal
Fat8.2gmoderate
Saturated0glow
Carbs47.5g
Sugars4.9glow
Fibre3.3g
Protein8.2g
Salt1.5gmoderate

Common Questions

How many calories are in Whole grain bread?
Whole grain bread contains 279 kcal per 100g.
Is Whole grain bread ultra-processed?
Whole grain bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, tapioca starch, brownerice flour, canola oil, dried egg white (egg white, calcium sulfate), potato starch, dried cane syrup, tapioca maltodextrin, tapioca syrup, modified food starch, yeast, flax seed, sugarcane fiber, salt, gum (xanthan gum, sodium alginate, guar gum), amaranth flour, sorghum flour, teff flour, locust bean gum, cultured brown rice, brown rice and enzymes.

Allergens

Eggs
As declared on the label — always check the packaging.

Category