100g of SUPERSEED GRANOLA contains 467 calories (kcal), 18.3g protein, 53.3g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 16.7 g
0522.545
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 18.3 g
01423.346.7
FibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
18.3
protein
53.3
carbs
20.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 45%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 20g | high |
| Saturated | 8.3g | high |
| Carbs | 53.3g | |
| Sugars | 16.7g | moderate |
| Fibre | 6.7g | |
| Protein | 18.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in SUPERSEED GRANOLA?
SUPERSEED GRANOLA contains 467 kcal per 100g.
Is SUPERSEED GRANOLA ultra-processed?
SUPERSEED GRANOLA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats*, shelled hemp seeds*, tapioca syrup*, raw cane sugar invert syrup*, pumpkin seeds*, pea protein crisps* (pea protein*, rice starch*), brown rice crisps*, extra virgin coconut oil*, dried blueberries* (blueberries*, cane sugar*, sunflower oil*), cane sugar*, hemp protein powder* (hemp protein concentrate*, natural plant extracts), coconut flakes*, oat flour*, pea protein concentrate*, natural flavor, chia seeds*, puffed quinoa*, salt.
Category
Other Servings
Related lists
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