Organic Superseed Granola Honey & Oats

10 oz

0697658692222 · opf

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100g of Organic Superseed Granola Honey & Oats contains 467 calories (kcal), 18.3g protein, 51.7g carbs and 20g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 10 g

01.5510

EnergyHigh calorie density 467 kcal

0150400800

SugarSome sugar 15 g

0522.545

SaltSome salt 0.7 g

00.31.53

Positive

per 100 g

ProteinSource of protein 18.3 g

01423.346.7

FibreHigh fibre 6.7 g

03612

Calculate by serving size

Quantity

Serving

467

kcal

18.3

protein

51.7

carbs

20.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 45% Fat 39%

Nutrient	Amount	Level
Energy	467 kcal
Fat	20g	high
Saturated	10g	high
Carbs	51.7g
Sugars	15g	moderate
Fibre	6.7g
Protein	18.3g
Salt	0.7g	moderate

Common Questions

How many calories are in Organic Superseed Granola Honey & Oats?

Organic Superseed Granola Honey & Oats contains 467 kcal per 100g.

Is Organic Superseed Granola Honey & Oats ultra-processed?

Organic Superseed Granola Honey & Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, shelled hemp seeds, tapioca syrup, raw cane sugar invert syrup, pumpkin seeds, brown rice crisps, pea protein crisps (pea protein, rice starch), coconut oil, cane sugar, dried coconut, pea protein, honey, oat flour, natural flavor, chia seeds, puffed quinoa, salt.

Other Servings

100g 1 serving (1 portion (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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