Oats
0696851001343 · opf
100g of Oats contains 384 calories (kcal), 16g protein, 67g carbs and 6.4g fat.
Negative
per 100 gEnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
011.519.238.4
FibreHigh fibre 10 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
16.0
protein
67.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 67g | |
| Sugars | 1.4g | low |
| Fibre | 10g | |
| Protein | 16g | |
| Salt | ? |
Common Questions
How many calories are in Oats?
Oats contains 384 kcal per 100g.
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