100g of Seeded Multigrain Bread contains 250 calories (kcal), 20.6g protein, 26.5g carbs and 11.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.6 g
07.512.525
FibreHigh fibre 20.6 g
03620.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
20.6
protein
26.5
carbs
11.8
fat
Nutrition Facts per 100g
Protein 28%
Carbs 36%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 26.5g | |
| Sugars | 0g | low |
| Fibre | 20.6g | |
| Protein | 20.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Seeded Multigrain Bread?
Seeded Multigrain Bread contains 250 kcal per 100g.
Is Seeded Multigrain Bread ultra-processed?
Seeded Multigrain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat protein, Resistant tapioca and/or resistant potato starch, Flax meal, High oleic sunflower oil, Wheat and/or bamboo fibre, Sesame seeds, Yeast, Psyllium, Inulin, Cultured wheat starch, Sunflower seeds, Pea fibre, Salt, Citric acid. Contains: Wheat, Sesame Seeds
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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