Bread

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100g of Bread contains 235 calories (kcal), 20.6g protein, 26.5g carbs and 10.3g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 235 kcal

Positive

per 100 g
ProteinHigh protein 20.6 g
FibreHigh fibre 20.6 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
235
kcal
20.6
protein
26.5
carbs
10.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 38% Fat 33%
NutrientAmountLevel
Energy235 kcal
Fat10.3gmoderate
Saturated0.9glow
Carbs26.5g
Sugars0glow
Fibre20.6g
Protein20.6g
Salt1gmoderate

Common Questions

How many calories are in Bread?
Bread contains 235 kcal per 100g.