100g of Hamburger Buns contains 222 calories (kcal), 19g protein, 30.2g carbs and 11.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
06.711.122.2
FibreHigh fibre 27 g
03627
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
19.0
protein
30.2
carbs
11.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 40%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 30.2g | |
| Sugars | ? | |
| Fibre | 27g | |
| Protein | 19g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hamburger Buns?
Hamburger Buns contains 222 kcal per 100g.
Is Hamburger Buns ultra-processed?
Hamburger Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat protein, tapioca and/or potato starch, Flax meal, Wheat and/or bamboo fibre, High oleic sunflower oil, Yeast, Inulin, Pea fibre, Psyllium, Cultured wheat starch, Salt, Citric acid, Sesame flour. Contains: Wheat, Sesame.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Other Servings
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