100g of U.F. Oat Bread contains 221 calories (kcal), 19.1g protein, 33.8g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.1 g
06.61122.1
FibreHigh fibre 26.5 g
03626.5
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
19.1
protein
33.8
carbs
10.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 45%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 33.8g | |
| Sugars | 0g | low |
| Fibre | 26.5g | |
| Protein | 19.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in U.F. Oat Bread?
U.F. Oat Bread contains 221 kcal per 100g.
Is U.F. Oat Bread ultra-processed?
U.F. Oat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat protein, Resistant tapioca and/or resistant potato starch, Flax meal, Wheat and/or bamboo fibre, High oleic sunflower oil, Rolled oats, Erythritol, Yeast, Inulin, Cultured wheat starch, Oat fibre, Pea fibre, Psyllium, Salt, Oat flour, Citric acid, Sesame flour. Contains: Wheat, Sesame.
Category
Other Servings
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