100g of Bagels Seeded Herb & Garlic contains 149 calories (kcal), 3g protein, 52.2g carbs and 7.5g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
ProteinLow protein 3 g
04.57.514.9
Positive
per 100 gFibreHigh fibre 47.8 g
03647.8
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
3.0
protein
52.2
carbs
7.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 73%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 52.2g | |
| Sugars | 1.5g | low |
| Fibre | 47.8g | |
| Protein | 3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Bagels Seeded Herb & Garlic?
Bagels Seeded Herb & Garlic contains 149 kcal per 100g.
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