100g of multigrain bread contains 235 calories (kcal), 19.1g protein, 26.5g carbs and 13.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.1 g
07.111.823.5
FibreHigh fibre 23.5 g
03623.5
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
19.1
protein
26.5
carbs
13.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 35%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 1.5g | low |
| Carbs | 26.5g | |
| Sugars | 0g | low |
| Fibre | 23.5g | |
| Protein | 19.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in multigrain bread?
multigrain bread contains 235 kcal per 100g.
Is multigrain bread ultra-processed?
multigrain bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, wheat protein, resistant potato and/or tapioca starch, flax meal, high oleic sunflower oil, bamboo and/or wheat fibre, sesame seeds, yeast, psyllium, inulin, cultured wheat starch, sunflower seeds, pea fibre, salt, citric acid.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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