100g of Jujube date contains 113 calories (kcal), 50g protein, 25g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 50 g
03.45.650
FibreHigh fibre 50 g
03650
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
50.0
protein
25.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 67%
Carbs 33%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 25g | |
| Sugars | 0g | low |
| Fibre | 50g | |
| Protein | 50g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Jujube date?
Jujube date contains 113 kcal per 100g.
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