100g of General Tso's Chicken contains 218 calories (kcal), 7.6g protein, 37.1g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.6 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
06.510.921.8
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
7.6
protein
37.1
carbs
4.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 37.1g | |
| Sugars | 20.6g | moderate |
| Fibre | 2.9g | |
| Protein | 7.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in General Tso's Chicken?
General Tso's Chicken contains 218 kcal per 100g.
Is General Tso's Chicken ultra-processed?
General Tso's Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken: chicken breast meat, water, cornstarch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid). contains less than 2% of dextrin, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. cooked in vegetable oil. asian bbq sauce: sugar, water, soy sauce [water, wheat, soybeans, salt, lactic acid, sodium benzoate (preservative)], modified food starch, rice, salt, dextrose, spices, sesame seeds, corn syrup, soybean oil, red chili peppers, corn syrup solids, garlic, dehydrated garlic, garlic juice, lactic acid, caramel color, xanthan gum, chicken flavor, (salt, hydrolyzed corn gluten, wheat gluten, soy protein, sugar, chicken fat, cornstarch, partially hydrogenated cottonseed oil, tapioca, maltodextrin, dehydrated onion, autolyzed yeast extract, disodium inosinate, disodium guanylate, turmeric, thiamine hydrochloride and lactic acid), natural flavor, vinegar, sodium benzoate (preservative), disodium inosinate and disodium guanylate, phosphoric acid, citric acid.
Allergens
Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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