100g of General Tso's Chicken contains 218 calories (kcal), 7.6g protein, 37.1g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
06.510.921.8
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
7.6
protein
37.1
carbs
4.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 37.1g | |
| Sugars | 20g | moderate |
| Fibre | 0.6g | |
| Protein | 7.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in General Tso's Chicken?
General Tso's Chicken contains 218 kcal per 100g.
Is General Tso's Chicken ultra-processed?
General Tso's Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken: chicken breast meat, water, cornstarch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid). contains less than 2% of dextrin, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. cooked in vegetable oil., sauce: sugar, water, mirin salted cooking wine (water, dextrose, rice, corn syrup, salt) soy sauce (water, wheat, soybeans, salt) contains 2% or less of: modified corn starch, salt, spices, sesame seeds, minced garlic (garlic juice, dehydrated garlic, salt), gaujillo pepper puree (guajillo pepper, water, salt), garlic puree (garlic, vinegar), corn syrup solids, lactic acid, caramel color, xanthan gum, sodium benzoate (preservative), disodium inosinate and disodium guanylate, yeast extract, hydrolyzed corn, wheat and soy protein, natural flavors, chicken fat, onion powder, turmeric extractives (color).
Allergens
Eggs, Gluten, Milk, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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