100g of whey protein contains 367 calories (kcal), 83.3g protein, 6.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 83.3 g
01118.383.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
83.3
protein
6.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 93%
Carbs 7%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 6.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 83.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in whey protein?
whey protein contains 367 kcal per 100g.
Is whey protein ultra-processed?
whey protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whey Protein Isolate, Natural Flavors, Xanthan Gum, Sunflower Lecithin, Organic Stevia, Amylase, Protease Blend (I, II, and III), Lipase, Alpha-Galactosidase, Cellulase, Papain, HemiSEB, Glucoamylase, Diastase, Lactase, Peptizyme SP, Bromelain, Invertase, Maltodextrin.
Category
Other Servings
Related lists
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