Low fat paneer

by Desi Naturals
0694162274807 · opf
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100g of Low fat paneer contains 160 calories (kcal), 18g protein, 2g carbs and 9g fat.

Negative

per 100 g
EnergyModerate calorie density 160 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
160
kcal
18.0
protein
2.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 5% Fat 50%
NutrientAmountLevel
Energy160 kcal
Fat9gmoderate
Saturated0.5glow
Carbs2g
Sugars2glow
Fibre0g
Protein18g
Salt0.3glow

Common Questions

How many calories are in Low fat paneer?
Low fat paneer contains 160 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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