100g of Whole Milk Paneer contains 270 calories (kcal), 22g protein, 4g carbs and 15g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
08.113.527
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
270
kcal
22.0
protein
4.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 7%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 15g | moderate |
| Saturated | 1g | low |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Whole Milk Paneer?
Whole Milk Paneer contains 270 kcal per 100g.
Is Whole Milk Paneer ultra-processed?
Whole Milk Paneer is NOVA group 3 (processed).
Ingredients
Pasteurized Grade A Milk, Salt, Vinegar
Category
Other Servings
Related lists
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