Whole Milk Paneer

340 g
0694162243698 · opf
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100g of Whole Milk Paneer contains 270 calories (kcal), 22g protein, 4g carbs and 15g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.3 g
EnergyModerate calorie density 270 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
270
kcal
22.0
protein
4.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 7% Fat 56%
NutrientAmountLevel
Energy270 kcal
Fat15gmoderate
Saturated1glow
Carbs4g
Sugars4glow
Fibre0g
Protein22g
Salt0.3gmoderate

Common Questions

How many calories are in Whole Milk Paneer?
Whole Milk Paneer contains 270 kcal per 100g.
Is Whole Milk Paneer ultra-processed?
Whole Milk Paneer is NOVA group 3 (processed).

Ingredients

Pasteurized Grade A Milk, Salt, Vinegar

Category