100g of Uncooked Chicken Tenders contains 232 calories (kcal), 17g protein, 13g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
0711.623.2
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
17.0
protein
13.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 25%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 10g | moderate |
| Saturated | 2g | moderate |
| Carbs | 13g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 2g | high |
Common Questions
How many calories are in Uncooked Chicken Tenders?
Uncooked Chicken Tenders contains 232 kcal per 100g.
Is Uncooked Chicken Tenders ultra-processed?
Uncooked Chicken Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Uncooked, Boneless, Skinless Chicken Breast Strip Fritters (with rib meat) - Water - Seasoning (salt, garlic powder, brown sugar, onion powder, monosodium glutamate, natural flavors, maltodextrin) - Modified potato starch - Sodium phosphates - Wheat flour - Modified corn starch - Salt - Leavening (sodium bicarbonate, pyrophosphate, sodium acid sodium aluminum phosphate) - Spices (including celery seed) - Yellow corn flour - Onion powder - Wheat gluten - Sugar - Garlic powder - Yeast - Soybean oil - Natural flavors - Maltodextrin Contains: Wheat
Category
Other Servings
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