chia seeds

by nutiva
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100g of chia seeds contains 500 calories (kcal), 16.7g protein, 40g carbs and 33.3g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 500 kcal

Positive

per 100 g
ProteinSource of protein 16.7 g
FibreHigh fibre 33.3 g
ProcessingUnprocessed

Calculate by serving size

Quantity
Serving
500
kcal
16.7
protein
40.0
carbs
33.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 30% Fat 57%
NutrientAmountLevel
Energy500 kcal
Fat33.3ghigh
Saturated?
Carbs40g
Sugars?
Fibre33.3g
Protein16.7g
Salt?

Common Questions

How many calories are in chia seeds?
chia seeds contains 500 kcal per 100g.
Is chia seeds ultra-processed?
chia seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Raw organic chia seeds

Category

Nuts & seeds

Other Servings

100g 1 serving (3 tbsp (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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