Silken Tofu

by Nature's Soy

17 oz

0692623018182 · opf

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100g of Silken Tofu contains 53 calories (kcal), 5.9g protein, 2.4g carbs and 2.4g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 5.9 g

01.62.65.9

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 53 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.9

protein

2.4

carbs

2.4

fat

Nutrition Facts per 100g

Protein 43% Carbs 18% Fat 39%

Nutrient	Amount	Level
Energy	53 kcal
Fat	2.4g	low
Saturated	0g	low
Carbs	2.4g
Sugars	0g	low
Fibre	1.2g
Protein	5.9g
Salt	0g	low

Common Questions

How many calories are in Silken Tofu?

Silken Tofu contains 53 kcal per 100g.

Is Silken Tofu ultra-processed?

Silken Tofu is NOVA group 3 (processed).

Ingredients

Water, non-gmo soybeans, nigari (magnesium chloride).

Other Servings

100g 1 serving (30 z (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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