100g of Perogies contains 176 calories (kcal), 4.7g protein, 32.9g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
ProteinLow protein 4.7 g
05.38.817.6
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
4.7
protein
32.9
carbs
2.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 32.9g | |
| Sugars | 1.2g | low |
| Fibre | 2.4g | |
| Protein | 4.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Perogies?
Perogies contains 176 kcal per 100g.
Category
Other Servings
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