100g of Cheddar and Jalapeño Perogies contains 200 calories (kcal), 5.9g protein, 31.8g carbs and 5.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
ProteinLow protein 5.9 g
061020
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
5.9
protein
31.8
carbs
5.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 64%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 31.8g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 5.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cheddar and Jalapeño Perogies?
Cheddar and Jalapeño Perogies contains 200 kcal per 100g.
Category
Other Servings
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