Perogies

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100g of Perogies contains 212 calories (kcal), 10.6g protein, 24.7g carbs and 8.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 1.1 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
212
kcal
10.6
protein
24.7
carbs
8.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 46% Fat 34%
NutrientAmountLevel
Energy212 kcal
Fat8.2gmoderate
Saturated2.4gmoderate
Carbs24.7g
Sugars0glow
Fibre1.2g
Protein10.6g
Salt1.1gmoderate

Common Questions

How many calories are in Perogies?
Perogies contains 212 kcal per 100g.

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