100g of Perogies potato with spinach & feta contains 188 calories (kcal), 5.9g protein, 31.8g carbs and 4.1g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 5.9 g
05.69.418.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
5.9
protein
31.8
carbs
4.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 31.8g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 5.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Perogies potato with spinach & feta?
Perogies potato with spinach & feta contains 188 kcal per 100g.
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