100g of Perogies contains 165 calories (kcal), 4.7g protein, 31.8g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
ProteinLow protein 4.7 g
04.98.216.5
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
4.7
protein
31.8
carbs
2.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 31.8g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 4.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Perogies?
Perogies contains 165 kcal per 100g.
Category
Other Servings
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