perogies

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100g of perogies contains 170 calories (kcal), 6g protein, 29g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 170 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 6 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
170
kcal
6.0
protein
29.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%
NutrientAmountLevel
Energy170 kcal
Fat1glow
Saturated0glow
Carbs29g
Sugars1glow
Fibre1g
Protein6g
Salt1gmoderate

Common Questions

How many calories are in perogies?
perogies contains 170 kcal per 100g.