Masoor Dal

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100g of Masoor Dal contains 320 calories (kcal), 27g protein, 60g carbs and 1g fat.

Negative

per 100 g
SaltHigh salt 5 g
EnergyModerate calorie density 320 kcal

Positive

per 100 g
ProteinHigh protein 27 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
320
kcal
27.0
protein
60.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 67% Fat 3%
NutrientAmountLevel
Energy320 kcal
Fat1glow
Saturated0.3glow
Carbs60g
Sugars1glow
Fibre?
Protein27g
Salt5ghigh

Common Questions

How many calories are in Masoor Dal?
Masoor Dal contains 320 kcal per 100g.