100g of CHIA SEEDS contains 500 calories (kcal), 5g protein, 13g carbs and 9g fat.
Negative
per 100 gEnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 5 g
0152550
Positive
per 100 gFibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
5.0
protein
13.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 34%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 13g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 5g | |
| Salt | 0g | low |
Common Questions
How many calories are in CHIA SEEDS?
CHIA SEEDS contains 500 kcal per 100g.
Is CHIA SEEDS ultra-processed?
CHIA SEEDS is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Organic chia seeds
Category
Other Servings
Related lists
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